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Petra's Must Know Weight Loss Secrets...

*The ones responsible for helping her lose 30 pounds in her 50s.

Before she became the #1 Most Followed Fitness Influencer for menopausal women & founded the #1 health community which has helped thousands…

WARNING!

SHOCKING TRUTH AHEAD

***IF YOU TAKE 30 SECS TO READ THIS SHORT PAGE, I REVEAL THE TOP 3 WEIGHT LOSS SECRETS I LEARNED - GOING FROM OVERWEIGHT TO LOSING 30 LBS IN MY 50s!

Keep reading if you’re ready to get slim! ⤵

SKIP THE 3 SECRETS AND START PETRA’S PROGRAM FOR FREE

I didn't become 30 lbs overweight overnight...

From the secret chocolate stash I used to hide in my car, to eating a whole family size bag of bacon flavoured chips on the weekends...

To devouring a blueberry muffin every time I had a coffee…

Maybe all of that had something to do with why I used to look like this…

Let’s just say I’ve come a long way since then…

A LONG WAY FROM:

→ Missing my slimmer body I had in my 20s and 30s…

→Avoiding looking at myself in mirrors because I didn't like what I saw…

→ Having zero confidence on the beach in my swimsuit…

→ Feeling uncomfortable in my own skin

→ Feeling demotivated and sluggish

Have you ever felt any of those feelings before?

If so, let me ask you another question…

Why haven't you reached your goal yet?

This can't be the first time you’ve tried to lose weight or get fit & healthy right?

In fact, if you were like me when I was searching for an answer…

… then you’ve probably tried every diet you can think of, skipping breakfast, all types of exercise while scrolling through Facebook and Instagram…

When is it going to be YOUR turn to look, feel and be who YOU want to be?

I say that today, right now, it is your turn…

So why am I telling you all of this?

You’re probably thinking… “I’ve seen a million of these pages about weight loss programs and challenges and they just all look the same…”

You’re probably thinking…
“Why should I listen to Petra?” - right?

The answer is simple…

Most weight loss programs are made by people who have no idea what ladies like us are going through on menopause…

But after going from overweight and menopausal to losing 30 pounds…

I’ve discovered the 3 SECRETS to losing weight and keeping it off forever…

(but before I reveal the 3 secrets, let me tell you why this all makes sense…)

And Yes… that picture below is my REAL TRANSFORMATION…

Through MY OWN journey of losing 30 lbs…

To shortly after building a following of 5+ MILLION women on social media…

To keeping the weight OFF and staying fit for 3 years since…

… AND not to mention helping 8,000+ women achieve their goals with my Lady Change program…

There is NO ONE who cares about your success more than me. I have WALKED in your shoes…

I know your challenges and struggles. I’ve been through them myself…

… And just so you don’t think I’m some random lady from the internet, let me introduce myself

My name is Petra Genco

I’m from the small town in Northern England

And just 3 years ago I was just like you in one way or another…

YOU ARE NOT ALONE!!!

I wanted my confidence back…

I wanted to fit into my JEANS…

I wanted to look in the mirror and feel GREAT about what I saw..

I wanted to have ENERGY again…

But it all just seemed IMPOSSIBLE to do on my own…

I JUST DIDN’T KNOW WHERE TO START…

I knew I needed to eat healthier but I didn't know what was good and what was bad…

I had so many questions like…

… Can I eat carbs?

… Should I eat lots of smaller meals or bigger meals? Does it matter?

… What time should I eat?

… Which ones are the good fats again?

The more I read on the internet the more confused I got…

Have you ever felt confused when it comes to all of this ‘food’ stuff?

THE ONLY THING I DID KNOW WAS THAT I had constant cravings for food I knew I shouldn’t eat…

ESPECIALLY CAKE

So if you’re anything like I was when I started, I always felt confused when it came to the ‘nutrition part’ or what was actually healthy for me… (without tasting terrible of course)....

But it wasn't just the FOOD that I felt lost with…

It was the exercise and fitness part too…

I remember exercising for hours every day for weeks and getting no results…

I was so frustrated…

I could never find anything out there for menopausal women..

It was always 20 year old trainers doing complex moves…

I had no idea what actually worked and I didn’t want to waste more of my time again by using the wrong method.

Have you ever felt overwhelmed when it comes to the exercise or fitness part?

But the HARDEST part of all…

Was trying to find people who would support me and knew what I was going through…

I was all alone, nobody understood the changes my body had gone through.

It seemed like all the advice I could get was “eat less and move more”...

AND IT WASN”T WORKING

Look, I know what it’s like.

I’VE BEEN THERE…

So stick with me on this page…

And I’m going to help you with ALL of these things that we’ve both been through…

IT”S TIME FOR SECRET #1…

SECRET #1

EATING LESS doesn’t mean LOSING MORE.

Eating salad every meal doesn’t work for us anymore! (YAY!)

YOU’VE BEEN TOLD…

… that we need to cut calories

… that we need to eat nothing and never get the food that we love

IT’S NOT TRUE!!!

Eating less and starving yourself can raise your cortisol level (the stress hormone).

This slows down the body's metabolism and makes it hold onto more fat.

This causes weight gain to skyrocket, especially around the belly.

I used to think that by skipping breakfast I would start to lose weight…

But I had no idea the effects this would have on my hormone levels and metabolism.

This always left me hungry, low on energy so I would go straight for the snack cupboard.

Which ultimately meant I was in a downward spiral of feeling sluggish and my menopause belly kept getting bigger!

…What I didn’t know, it’s about getting the right nutrients in your body…

You need food that actually works with your hormones and fuels your body…

Are you getting this?

It makes sense right?

YOU’VE BEEN TOLD…

… that we need to give up eating the meals we love to lose the weight

THAT’S FALSE!

The truth is…

You just need to learn HOW to eat correctly and your problems are solved!

You can STILL go out to eat and enjoy great food

THE SECRET I FOUND IS…

… Protein is your best friend!

Eating protein increases your metabolism because when you eat more protein your body’s muscle mass increases.

And more muscle = higher resting metabolic rate…

Because muscle burns more calories than fat, even at rest.

This is GREAT news, right?!

… When I was overweight my metabolism was half asleep but now it's a calorie burning machine!

This makes losing weight and keeping it off so easy!

I eat 3 protein focused meals a day (which keep me full)...

So don’t let people tell you that you can’t eat what you love.

The RIGHT foods are amazing for you,
and you NEED them to burn fat!

SECRET #2

The simple yet obvious exercise secret crucial to fat loss that men use all the time, but for some reason us menopausal women fail to take advantage of is…

LIFTING WEIGHTS!

But hear me out before you RUN AWAY…

The first time I ever went to lift weights…

… I was terrified…

I thought - “they’re too heavy, I might get hurt”

I was like NO WAY I can do this. I was too scared…

But then I realised… you know what, this is what’s going to CHANGE my body!

I had been doing cardio forever… but my body never changed!

So lifting weights is ACTUALLY what’s going to give you that slimmer, toned fit body you want!

It’s the key to fitting in your clothes better, making you feel better, and will literally shrink you!

YOU’VE BEEN TOLD…

… that lifting weights is for men and that it’s going to make us ‘bulky’.

… That if we touch a dumbbell we’re going to wake up with man arms the next day.

THAT IS NOT TRUE!

And we don’t need to lift massive weight in a hardcore gym…

We can start small, at home…

Lifting weights will make your fat melt and tone you up.

Having more muscle is going to turn your body into a calorie burning machine and will help balance hormones.

Instead of long cardio workouts which only burn calories while you’re exercising and leave you exhausted.

When you start to tone up and build muscle your body burns calories ALL DAY while you watch TV!

Isn’t that amazing??

I Get Messages Every Day Saying…

“Petra, I’ve gone on the treadmill for the last 60 days and I haven’t seen any change!”

I tell you this now because I used to do this…

Cardio will NOT get you that slimmer, toned figure you want…

You NEED to lift weights!

SECRET #3

Gym memberships, recipe books and 90 day challenges have been setting you up to fail.

They all have one thing in common…

YOU’RE DOING IT ALONE

… if you buy a gym membership then you’ll automatically be motivated to go to the gym!

… Really!? There are millions of people who have one and never go! Maybe you are one of them!

… It’s not the membership that helps you lose the weight, it’s the motivation to go that gives you results.

And that only comes from having a SUPPORT GROUP to keep you sticking with it.

You CAN lose weight.

You CAN feel confident.

You CAN have fun whilst doing it.

Even if you have the perfect plan…

You’ll get no results if you don’t stick with it.

It’s so easy to feel lost or start feeling demotivated when you’re alone.

How many times have you tried to make a change and given up a few weeks later?

I spent a decade trying to lose weight, starting and quitting countless times.

And one thing I never had was any support to keep me on track.

I don’t want any of you to keep struggling alone…

I’ve helped 8,000+ women like the women you’ve just seen, lose weight and the reason why they get jaw dropping results in such a short amount of time is because they have amazing support.

They have a huge group of ladies just like them cheering them on!

Are you getting this?!

You could have the perfect plan...

But without a support group to keep you consistent,
you’ll get no results.

Quick Question…

Everything you just learned made sense, right?

Has it opened your mind and changed the way you think about weight loss?

Now you know the TRUTH that…

Eating more (of the right stuff) is key to losing more and you don't have to eat salad every day to lose weight…
Lifting weights is the fastest way to lose weight, look toned and fit and it will turn your body into a fat burning machine…
Gym memberships have been setting you up to fail, the best way to get results is to have amazing support…

THE Question is…

Do you want my help to implement all of this and make it super easy in your life to start getting results RIGHT NOW?

If “yes”, I have something for you…

No more weight loss plans from people who haven’t been through what we’ve been through…

It's time for a REAL. EXPERIENCE-BASED.
PROVEN WEIGHT LOSS SYSTEM...

INTRODUCING:

Start Your FREE 7 Day Experience Today And Get:

FITNESS

✔ Burn & Tone Workouts

✔ Tutorial videos

✔ New workouts every 8 weeks

✔ 24/7 access

✔ User friendly program & app

NUTRITION

✔ Weekly Healthy Meal Plans

✔ Easy To Follow Recipes

✔ Grocery lists

✔ New meals every month

SUPPORT

✔ 1-on-1 coaching

✔ Community of 1,500+ women

✔ Weekly Q&A calls

✔ Lifelong friendships

Join the most amazing community of women on the same journey. All the women inside are just as committed to change as you.
I’ll personally work with you side-by-side, coaching you to ensure you stay on track.
You’ll have access to weekly Q&A calls with me.
Have 24/7 direct access to me through our private messages whenever you want. So, if you ever feel stuck or doubt creeps in, I will personally be there to lift you up.
Burn & Tone Workout Lady Change Workout Plan. Quick & easy follow along routines you can do from anywhere.
8,000+ women have achieved amazing transformations using this workout plan.
The Lady Change Workout Plan Will Be Updated Every 8 Weeks
Inside The Lady Change there is a complete nutrition guide (all the meals I eat) that works with your hormones, and not against them.
Complete meal plan updated every month: Exactly what to eat and when to eat it. We keep it simple and full of variety. You DO NOT have to be a master chef to do this.
Matching grocery list update every month: An exact categorized checklist to fulfill your meal plan at your local grocery store. There are no fancy or expensive ingredients.

BONUS

And a bonus inside The Lady Change is we host challenges and events to speed up your progress. And I give away cash prizes. By being a member you will get access to these events for FREE!

… AND MUCH MUCH MORE!

Start Your Free Trial NOW!

► Now, since I know you’re here for a reason…

► And people don’t cross paths by accident…

► I have a very special offer for you…

If you had a personal trainer, ALL of this would cost you THOUSANDS…

But I want you to WIN. So it’s not going to be that much…

Instead you’re going to try out The Lady Change FREE for an entire week.

No minimum contract. No hidden fees. No long term commitments. Cancel anytime